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Foot Specialist in Auburn, AL Gives Advice on Common Foot Issues

It’s always preferable to see a podiatrist if you’re having foot problems. However, there are some common foot issues that can be cared for at home. Our foot specialist in Auburn, AL has provided a list of some common foot problems that you can take care of with simple, at-home solutions.

#1: Foot Cramps

Foot cramps may be caused by many factors including overwork, muscle fatigue, dehydration, or vitamin deficiency. First, try soaking your feet in a warm Epsom salt foot bath to relax and relieve muscle fatigue.

Many cases of muscle cramps are caused by dehydration or electrolyte imbalance. You can try drinking a sports drink with electrolytes to rehydrate and balance your sodium and magnesium levels.

Another solution is to target a possible vitamin deficiency. Lack of potassium can cause muscle cramps, so try eating a potassium-rich banana and take a multivitamin to guarantee proper vitamin intake.

#2: Itchy or Peeling Feet

These issues could be a reaction to certain products or chemicals. Discontinue use of any new products, lotions or creams and see if the problem disappears. You can then slowly reintroduce the products to identify the cause.

If discontinuing your products doesn’t solve the problem, consider that itching and peeling are symptoms of Athlete’s foot and dermatitis. You can purchase over-the-counter creams, powders, and sprays to improve these conditions. Wearing moisture-wicking socks is recommended as moist environments can worsen the symptoms.

#3: Yellow Toenails

Discolored toenails can be caused by nail polish or a fungal infection. Try going without nail polish for a while or use a clear base and see if your symptoms resolve. If not, consider that it may be a fungal problem.

Keep in mind that on top of discoloration, fungal infections generally cause the nails to become ragged and brittle. Over-the-counter creams can be effective at treating fungal infections.

Contact Our Foot Specialist in Auburn, AL to Schedule an Appointment if These Issues Persist!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other podiatry topics, feel free to contact Auburn Foot Care Center, with a convenient podiatry office located in Auburn, AL by clicking here or by calling 334-466-1401.

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Your Top-Rated Podiatrist In Auburn, Alabama

"Friendly and knowledgeable staff. Dr. Stark is great, highly recommend!"

- Ben B.

"I've never been to a doctor's office that was as nice and fast as this one. I sat down for maybe 5 minutes and we were brought to the back. I made the appointment on the same day at 9 am and was given an appointment at 3pm. So I expected to wait for awhile. I will definitely spread the word about Dr Stark and his fabulous employees!"

- Anna P.

"I'm very grateful for Dr. Stark's professional care. He is someone I can trust. My feet couldn't be happier!"

- Carol C.

"I recently saw Dr. Stark for the removal of an ingrown toenail. He and his staff were incredibly nice and easy to talk to. He made the procedure quick and nearly completely painless. After the procedure they gave me everything I needed to bandage my toe for the following weeks."

- Max P.

*The reviews listed are from actual patients of Auburn Foot Care Center. Individual results may vary. Reviews are not claimed to represent results for everyone.

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Some Of The Ways We Proudly Support:

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Our Auburn
Podiatry Office
890 N. Dean Rd., Ste. 400
Auburn, AL 36830

334-466-1401

Office Hours:
Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 5:00pm
Thursday: 8:00am - 5:00pm
Friday: 8:00am - 12:00pm

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Our Auburn
Podiatry Office
890 N. Dean Rd., Ste. 400
Auburn, AL 36830

334-466-1401

Office Hours:
Monday: 8:00am - 5:00pm
Tuesday: 8:00am - 5:00pm
Wednesday: 8:00am - 5:00pm
Thursday: 8:00am - 5:00pm
Friday: 8:00am - 12:00pm

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