Auburn Foot Care Center https://aufootcare.com Tue, 11 Jun 2019 20:15:26 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.4 https://aufootcare.com/wp-content/uploads/2019/06/favicon.png Auburn Foot Care Center https://aufootcare.com 32 32 Bunions Explained https://aufootcare.com/treatment-for-bunions-in-auburn/ https://aufootcare.com/treatment-for-bunions-in-auburn/#respond Tue, 11 Jun 2019 19:52:26 +0000 https://wordpress-267420-845793.cloudwaysapps.com/?p=30935 The post Bunions Explained appeared first on Auburn Foot Care Center.

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Treatment for Bunions in Auburn Recommended by Our Board-Certified Podiatrist

Bunions are painful, bony bumps that form on the joints of your feet. They usually occur on the joint next to the big toe or on the joint next to the pinky toe. Bunions are caused by your big toe pressing against the adjacent toe, forcing the joint to enlarge and become painful. Bunions do not go away on their own; they require treatment from a podiatrist. But how do they form, and how do you prevent them? Our podiatrist answers these questions below to help with prevention and offers recommended treatment for bunions in Auburn.

Main Causes of Bunions

#1: Bad Shoes

The biggest cause of bunions is wearing shoes that are too narrow and rub up against the outside of your feet. They can also cause toes to overlap, creating pressure on the joints in your toes. Over time, stress is placed on the bone with repeated movement and irritation occurs.

#2: Genetics

Bunions can also develop if you have a structural defect in your foot. These are generally inherited and cannot be prevented. Another problem that can cause bunions to form is arthritis. Arthritis damages the cartilage in the joint and makes you susceptible to bunions. However, you can take preventive measures to avoid or reduce the risk of developing them.

Symptoms of Bunions

Aside from the obvious bony bump on your joints and the pain associated with it, you may also experience other symptoms related to bunions:

  • Restricted movement of the big toe
  • Stiffness or difficulty moving your toes
  • Callus or corn between your big toe and the adjacent toe
  • Swelling around your big toe

If you notice any of these symptoms, look into treatment for bunions immediately.

Treatments for Bunions

The first thing you should do is get proper fitting shoes that allow movement of your toes. As the bunion heals, you can use bunion cushions to relieve pressure on the joint. If these treatments don’t work and bunion becomes severe enough, you may have to undergo foot surgery to remove the affected tissue. If treated properly early on by our podiatrist, this should be avoidable.

If you’ve suffered from bunions in the past, watch out for re-growth and contact our podiatrist if necessary.

Contact Our Podiatrist Today to Find Out More About Treatment for Bunions in Auburn

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other podiatry topics, feel free to contact Auburn Foot Care Center, with a convenient podiatry office located in Auburn, AL by clicking here or by calling 334-466-1401.

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Be Thankful for Your Feet https://aufootcare.com/best-auburn-al-foot-doctor/ https://aufootcare.com/best-auburn-al-foot-doctor/#respond Tue, 11 Jun 2019 19:48:43 +0000 https://wordpress-267420-845793.cloudwaysapps.com/?p=30929 The post Be Thankful for Your Feet appeared first on Auburn Foot Care Center.

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The Best Auburn, AL Foot Doctor Reminds Us to Be Thankful for Our Feet

Many of us tend to take our feet for granted. We should remember that our feet work hard all the time to keep us moving. The average person takes about 4,000 steps a day, placing literal tons of force on their feet, probably without even thinking about how amazing that is! It’s important to care for our feet to avoid problems in the future. Our podiatrist strives to be the best Auburn, AL foot doctor and offers important advice below on caring for your feet.

Foot Care

Your feet are made of a complex system of tendons, ligaments, muscles, and nerves. They can easily be damaged or develop problems that prevent mobility. To keep moving, take care of any foot problems as soon as they come up. Things like corns, bunions, and fungus can quickly get out of control and become difficult to treat. If you ignore these issues, you may cause further damage down the line and lose your ability to walk around freely!

Other Ways to Keep Feet Healthy

Exercise is important and regular exercise is a great way to care for your health. However, if you frequently run or do any sports, it’s crucial to have proper shoes to prevent foot injuries. Make sure you frequently check your shoes for excessive wear and be sure to replace them if they become too flexible. If you continue wearing worn-out shoes, you can suffer from shin splints or plantar fasciitis.

Podiatrist Visits

If you have any recurring foot problems or risk factors for foot problems, it’s critical to schedule regular podiatrist appointments. Risk factors like diabetes and foot deformities should be monitored by your doctor. Don’t neglect your foot health and remember to be thankful for good foot health, because you need it to remain active!

Contact the Best Auburn, AL Foot Doctor Today to Schedule an Appointment!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other podiatry topics, feel free to contact Auburn Foot Care Center, with a convenient podiatry office located in Auburn, AL by clicking here or by calling 334-466-1401.

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Different Foot Types https://aufootcare.com/foot-care-specialists-in-auburn-al/ https://aufootcare.com/foot-care-specialists-in-auburn-al/#respond Tue, 11 Jun 2019 19:45:59 +0000 https://wordpress-267420-845793.cloudwaysapps.com/?p=30920 The post Different Foot Types appeared first on Auburn Foot Care Center.

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Foot Care Specialists in Auburn, AL Explain How Foot Types Differ

Many people don’t realize that the structure of the foot varies from person to person. There are multiple foot types, ranging from a moderate arch to flat-footed, to a high arch. Each foot type requires appropriate shoes for their structure, and every foot type has to be cared for appropriately to prevent related podiatry issues. When learning about your foot type, make sure to note the possible complications based on the structure of your foot. Our foot care specialists in Auburn, AL explain these differences below.

Low Arches

This is the foot type where the arch almost completely touches the ground while standing. Also known as flat feet or collapsed arches, this foot type can lead to many foot problems such as plantar fasciitis and heel pain due to lack of support. This foot type can benefit from insoles that provide extra arch support and well-fitting, supportive shoes.

Moderate Arch

A moderate arch is the ideal foot type. It is the most supportive, with a well-formed arch and an even balance between the ball of the foot and the heel. Although people with this foot type have fewer foot problems, it does not mean they are immune to developing them. Improper shoes and repetitive movement can always cause issues with any foot type, so it’s important to maintain good foot health with regular checkups and quality shoes.

High Arches

High arched feet have a high and rigid instep, with most of the weight bearing on the heel and forefoot. This foot type can lead to foot problems like hammertoes, calluses, or instability when walking, due to weight constantly being placed on the toes. Insoles are also helpful for this foot type, as they can provide cushioning between the forefoot and the heel. Wide, high-top shoes can also provide more stability for high arches.

Contact Our Foot Care Specialists in Auburn, AL Today to Schedule an Appointment!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other podiatry topics, feel free to contact Auburn Foot Care Center, with a convenient podiatry office located in Auburn, AL by clicking here or by calling 334-466-1401.

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Plantar Fascitis Explained https://aufootcare.com/foot-doctor-in-auburn-al/ https://aufootcare.com/foot-doctor-in-auburn-al/#respond Tue, 11 Jun 2019 19:42:06 +0000 https://wordpress-267420-845793.cloudwaysapps.com/?p=30905 The post Plantar Fascitis Explained appeared first on Auburn Foot Care Center.

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Foot Doctor in Auburn, AL Explains Plantar Fasciitis

You wake up one morning, step out of bed and suddenly, there’s a stabbing pain along the bottom of your foot up to your heel! What could be causing this? Most likely, this is a symptom of plantar fasciitis. Our foot doctor in Auburn, AL explains this common condition below.

#1: What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the band of tissue that connects your heel to your toes on the bottom of the foot (ligaments called the plantar fascia). The plantar fascia supports your entire weight; it acts as a sort of shock absorber when you walk or run. Too much pressure can tear the ligaments. Damage to the plantar fascia will result in stabbing heel pain that is often most painful in the morning and after exercise.

#2: Causes of Plantar Fasciitis

The condition is caused by small tears in the plantar fascia. This can be brought on by overstretching, wearing high heels, or being on your feet a lot. Other risk factors are flat feet, high arches and being overweight, due to an increased amount of pressure being placed on the plantar fascia.

#3: How Is it Treated?

Plantar fasciitis often resolves on its own over the course of a few months. It is important to rest, stretch, and ice your foot. NSAIDs like ibuprofen may be prescribed to reduce pain and inflammation. Our podiatrist may also advise you to get steroid injections to reduce inflammation further. You should speak to our doctor if your condition worsens or you notice bruising around the heel.

If the condition persists, our doctor may recommend physical therapy or even shock therapy to encourage blood flow and ease the pain. To prevent pain in the future, our podiatrist may recommend custom orthotics to support your foot.

Schedule An Appointment with Our Foot Doctor in Auburn, AL for Help with Your Heel Pain!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other podiatry topics, feel free to contact Auburn Foot Care Center, with a convenient podiatry office located in Auburn, AL by clicking here or by calling 334-466-1401.

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Advice on Common Foot Conditions https://aufootcare.com/foot-specialist-in-auburn-al/ https://aufootcare.com/foot-specialist-in-auburn-al/#respond Tue, 11 Jun 2019 19:34:40 +0000 https://wordpress-267420-845793.cloudwaysapps.com/?p=30885 The post Advice on Common Foot Conditions appeared first on Auburn Foot Care Center.

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Foot Specialist in Auburn, AL Gives Advice on Common Foot Issues

It’s always preferable to see a podiatrist if you’re having foot problems. However, there are some common foot issues that can be cared for at home. Our foot specialist in Auburn, AL has provided a list of some common foot problems that you can take care of with simple, at-home solutions.

#1: Foot Cramps

Foot cramps may be caused by many factors including overwork, muscle fatigue, dehydration, or vitamin deficiency. First, try soaking your feet in a warm Epsom salt foot bath to relax and relieve muscle fatigue.

Many cases of muscle cramps are caused by dehydration or electrolyte imbalance. You can try drinking a sports drink with electrolytes to rehydrate and balance your sodium and magnesium levels.

Another solution is to target a possible vitamin deficiency. Lack of potassium can cause muscle cramps, so try eating a potassium-rich banana and take a multivitamin to guarantee proper vitamin intake.

#2: Itchy or Peeling Feet

These issues could be a reaction to certain products or chemicals. Discontinue use of any new products, lotions or creams and see if the problem disappears. You can then slowly reintroduce the products to identify the cause.

If discontinuing your products doesn’t solve the problem, consider that itching and peeling are symptoms of Athlete’s foot and dermatitis. You can purchase over-the-counter creams, powders, and sprays to improve these conditions. Wearing moisture-wicking socks is recommended as moist environments can worsen the symptoms.

#3: Yellow Toenails

Discolored toenails can be caused by nail polish or a fungal infection. Try going without nail polish for a while or use a clear base and see if your symptoms resolve. If not, consider that it may be a fungal problem.

Keep in mind that on top of discoloration, fungal infections generally cause the nails to become ragged and brittle. Over-the-counter creams can be effective at treating fungal infections.

Contact Our Foot Specialist in Auburn, AL to Schedule an Appointment if These Issues Persist!

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other podiatry topics, feel free to contact Auburn Foot Care Center, with a convenient podiatry office located in Auburn, AL by clicking here or by calling 334-466-1401.

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