The Best Auburn, AL Foot Doctor Reminds Us to Be Thankful for Our Feet
Many of us tend to take our feet for granted. We should remember that our feet work hard all the time to keep us moving. The average person takes about 4,000 steps a day, placing literal tons of force on their feet, probably without even thinking about how amazing that is! It’s important to care for our feet to avoid problems in the future. Our podiatrist strives to be the best Auburn, AL foot doctor and offers important advice below on caring for your feet.
Your feet are made of a complex system of tendons, ligaments, muscles, and nerves. They can easily be damaged or develop problems that prevent mobility. To keep moving, take care of any foot problems as soon as they come up. Things like corns, bunions, and fungus can quickly get out of control and become difficult to treat. If you ignore these issues, you may cause further damage down the line and lose your ability to walk around freely!
Other Ways to Keep Feet Healthy
Exercise is important and regular exercise is a great way to care for your health. However, if you frequently run or do any sports, it’s crucial to have proper shoes to prevent foot injuries. Make sure you frequently check your shoes for excessive wear and be sure to replace them if they become too flexible. If you continue wearing worn-out shoes, you can suffer from shin splints or plantar fasciitis.
If you have any recurring foot problems or risk factors for foot problems, it’s critical to schedule regular podiatrist appointments. Risk factors like diabetes and foot deformities should be monitored by your doctor. Don’t neglect your foot health and remember to be thankful for good foot health, because you need it to remain active!
Contact the Best Auburn, AL Foot Doctor Today to Schedule an Appointment!
The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other podiatry topics, feel free to contact Auburn Foot Care Center, with a convenient podiatry office located in Auburn, AL by clicking here or by calling 334-466-1401.