We can all say that 2020 has been filled with twists and turns. Now, we’re preparing to start a new year. While we are preparing to set goals for 2021, Dr. Brett Stark of Auburn Foot Care Center has three action steps that you can take right now — before you begin the new year. Before the clock strikes midnight, see how many of these goals you can achieve. We’re your number one supporter.
Schedule next year’s appointment
Congratulations! You stayed committed and scheduled at least one appointment with your podiatrist this year. Even during a pandemic, you stayed in contact with your foot specialist to keep them updated on conditions or share new symptoms. Now, it’s time to plan for next year. Contact us today to book an appointment for 2021. Why wait? It’s best to have something already on the calendar.
Don’t ignore this year’s symptoms
It’s not too late to make an appointment with your podiatrist this year. We want to hear from you — no matter the day of the year. If you have been experiencing foot pain, make an appointment today. If you’ve noticed signs of infection, including increasing pain, swelling, or redness, contact us immediately. If you have diabetes, we want to know about any new symptoms as soon as possible.
Commit to moving
Movement is one of the best ways to maintain a healthy and active lifestyle. From walking to swimming, talk with your doctor about which form of exercise is best for you. Exercise helps to improve your circulation, reduce blood pressure, and lose weight. Find an exercise partner, or join a group class online. Gain the support that you need to continue an exercise routine.
We love being available to support our patients year-round. Please let us know how we can help you meet your goals before 2021. At Auburn Foot Care Center, Dr. Brett Stark, our board-certified podiatrist, treats a variety of conditions such as diabetic foot care, sports injuries, bunions, ingrown toenails, arthritis, and pediatric foot care. We provide quality service and advanced technology care for patients in Lee County. Contact our office at 334-466-1401. We are in Auburn, Alabama. Our address is 890 N. Dean Road, Ste. 400. We also offer telemedicine appointments.