While winter weather can be beautiful, it can also create dangerous conditions for injuries. Slippery surfaces or even winter sports can cause patients to experience ankle sprains or even ankle fractures — or broken bones. Dr. Brett Stark of Auburn Foot Care Center cares for patients year-round, including when the temperatures drop and surfaces become icy overnight. Here are three things you can do now to reduce your risk:
Check your shoes
It’s time for a shoe check. Do you see any holes on the bottom of your shoes? Winter weather can bring cold and wet conditions. Protect your feet by keeping them warm and dry. Wet shoes can be the ideal home for fungus. Socks are important, too, so choose a breathable fabric.
Watch the weather
When the temperatures are below freezing, there is a chance that surfaces nearby can be slippery. While we can often see a thin glaze of ice, there are other times when it may not be as noticeable. Dress for the weather, including your shoes. If you need to bring along a style that isn’t quite winter-ready, pack this option in your bag. You can switch shoes when you’re inside a warm, dry building.
Address foot injuries
If you have an untreated injury or new symptoms, address your concerns now. A new injury can lead to spending the rest of winter with limited mobility. You may also have a reinjury, which can delay complete recovery. Schedule an appointment with your podiatrist to get a proper diagnosis and a treatment plan. We also remind our patients that previously untreated ankle sprains can lead to lingering foot pain in the future.
We’re here for you during the winter season. Check your shoes, watch the weather, and address foot injuries. At Auburn Foot Care Center, Dr. Brett Stark, our board-certified podiatrist, treats a variety of conditions such as diabetic foot care, sports injuries, bunions, ingrown toenails, arthritis, and pediatric foot care. We provide quality service and advanced technology care for patients in Lee County. Contact our office at 334-466-1401. We are in Auburn, Alabama. Our address is 890 N. Dean Road, Ste. 400. We also offer telemedicine appointments.